SMOHIT members can now take advantage of Wellbeats Wellness, an on-demand video streaming platform with high-quality, expert-led fitness, nutrition, and mindfulness classes you can play on mobile devices. Some of the various service offerings provided by Wellbeats include:
- 1,200+ fitness, nutrition, and mindfulness classes for all ages, levels, abilities, and interests
- Classes such as yoga, strength training, HIIT, running/walking, meditation, mental wellness, healthy recipes, cycling, kickboxing, kids activities, and cooking education
- Goal-based programs with guided plans to keep you on track, such as Get Started, Train Your Way to a 5K, Lose Weight, Build Strength, Daily Mobility, Healthy Back, Stress Less, and Nourish Your Everyday
- Short stretch breaks and exercises to recharge during the day
- Personalized class and program recommendations
- Personal statistics and automated reminders
- Social features to schedule classes, and invite others to join, and chat in real-time.
Take a moment to read more about Wellbeats and learn how you can enroll for their service.
